layers, like an onion

Me and Shrek (who needs hair when you can have green?), we’ve got layers, and no I’m not a  cake or a parfait, I’m a fecking onion with lots of layers, and sometimes if you peel them back your eyes leak a little, but basically we all want the same thing, to be loved, not to suffer, to feel happy – and to get good and grumpy from time to time.

Shrek: For your information, there’s a lot more to ogres than people think.
Donkey: Example?
Shrek: Example… uh… ogres are like onions!
[holds up an onion, which Donkey sniffs]
Donkey: They stink?
Shrek: Yes… No!
Donkey: Oh, they make you cry?
Shrek: No!
Donkey: Oh, you leave ’em out in the sun, they get all brown, start sproutin’ little white hairs…
Shrek: [peels an onion] NO! Layers. Onions have layers. Ogres have layers… You get it? We both have layers.
[walks off]
Donkey: Oh, you both have LAYERS. Oh. You know, not everybody like onions. CAKE! Everybody loves cake! Cakes have layers!
Shrek: I don’t care what everyone likes! Ogres are not like cakes.
Donkey: You know what ELSE everybody likes? Parfaits! Have you ever met a person, you say, “Let’s get some parfait,” they say, “Hell no, I don’t like no parfait.”? Parfaits are delicious!
Shrek: NO! You dense, irritating, miniature beast of burden! Ogres are like onions! End of story! Bye-bye! See ya later.
Donkey: Parfait’s gotta be the most delicious thing on the whole damn planet!

 

Also I want something safe, and strong and solid, probably not an ogre, but I’m not saying absolutely not. I want a shoulder that I can put my head on when my life feels out of control (generally life is just fine, it’s me who gets lost)  I don’t want to be rescued, not really. I do want something that feels safe.

ImageI feel like a Matryoshka Doll. Layer after layer of a hard wooden, brightly painted shell each covering another inside it with a firm, smooth and solid layer. The biggest with a smile permanently painted on. Life gets difficult? Snap! On goes another smooth, hard, smiling outer layer. People are unkind? Pop, pop on goes a couple of smiling layers. When I’m alone I think about taking off a layer or two, looking at the small doll at the center.

“Beauty comes in many forms–and there is no form more beautiful than you. Just exactly as you are, this minute, right now, without changing a thing…you are beautiful. Beautiful enough to take God’s breath away. You do believe this, don’t you? Oh, you must. You must. How can I believe in my beauty if you don’t believe in yours?” ~ Neale Donald Walsch

Isn’t that great? I need to have it tattooed on my forearm.

I’m rambling.

I grew up learning to gauge other’s emotions and adjust my behaviour accordingly. I hid my own feelings and learned to ignore them. I was told, and believed, that no matter what I did, whatever path I would follow I would never be quite good enough. I could twist, conform and mold myself to make others like me, but really, it would never work. I wore masks, layer after layer of hard, resilient masks, all nesting over another. What I wanted, who I was, what I was passionate about disappeared under the layers.

“The most important kind of freedom is to be what you really are. You trade in your reality for a role. You trade in your sense for an act. You give up your ability to feel, and in exchange, put on a mask. There can’t be any large-scale revolution until there’s a personal revolution, on an individual level. It’s got to happen inside first.” ~ Jim Morrison

Inside. Way inside there is that little doll, but the light is dimmed from all the other layers and it’s difficult to see, to feel what she really wants. It’s easier to retreat inside, to not do the work needed to live without the safe, nesting layers. It’s never convenient to do this, there are always more reasons to stay where you are, to stay within the boundaries and roles that have been assigned to you.

Despite this. Despite the layers we all wear, and the roles we all are assigned, despite all of this, we are only meant to be ourselves, that’s all. We, in theory, have the ability to release the pain, to remove the masks and to look into the darker parts of ourselves.

Those who will not slip beneath the surface of the well of grief,
turning downward through its dark waters
to a place we cannot breathe.

Will never know the secret water
from which we drink, cold and clear,
nor find in the darkness, glimmering–
the small, round coins
thrown away by those who wished for something else

– David Whyte

We have been raised to ignore the dark parts of ourselves, the parts about us we don’t like, the parts that we would like to pretend don’t exist. We want the world to see only what is good in us, only the bright shiny outer layer. Except that’s only part of us. The dark and hidden parts, the shattered and broken parts, the really ugly and shameful parts are as important as the bright, shiny and happy parts. Perhaps more important. If you’ve never suffered, you can’t know empathy. A broken heart is more open, feels more, is better able to love.

“Ring the bells that still can ring
Forget your perfect offering
There is a crack in everything
That’s how the light gets in.”   – Leonard Cohen

So what do I want? The same as everyone else, I suppose. I want to be happy, to be free from suffering. How likely is this? That depends I suppose on how attached I get to certain desires, and how open I am to accept and appreciate what I already have. So in the end, I’m okay if Viggo doesn’t show up on horseback, and the firemen don’t show up shirtless looking to rescue me. Well.. mostly okay. I think actually I’m okay with where I am right now. I may even like myself a little more, and maybe I’ll take off a couple of those Matryoshka Doll layers and get to know better the not so shiny and slightly cracked and broken parts of myself, because that is where the light gets in.

not in never falling

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A repurposed necklace, the charm is mine, the cord was part of a gift from someone I loved (the original charm, it went the way of the love – gone)

I can’t find the right words to describe this. This feeling that comes when I least expect it. The feeling, as Rilke would say, of pushing through solid rock.

 

It’s possible I am pushing through solid rock
in flintlike layers, as the ore lies, alone;
I am such a long way in I see no way through,

and no space: everything is close to my face,
and everything close to my face is stone.

I don’t have much knowledge yet in grief
so this massive darkness makes me small.
You be the master: make yourself fierce, break in:
then your great transforming will happen to me,
and my great grief cry will happen to you.
~ Rainer Maria Rilke (Translated by Robert Bly)

 

“Our greatest glory is in rising every time we fall.” Rising. I’m working on that, because I fall a lot. I fall all the time. And I rise, I do, but it’s exhausting

There’s a hollowed out feeling when I think of you, there’s sadness and anger too, but mostly I’m  hollow.  I can usually distract myself, with sleep, with TV, with work, with art, with words, with movement, with anything handy. The thought of actually sitting still with myself still overwhelms me, so I move, or I sleep. When that doesn’t work, when you bubble up unbidden, on those days, I run the same circles in my head, the same tiga786edce21585b714a56abbaa981ffafht circles that loop back on themselves and spin faster and faster.  I tell myself I’ve been an idiot once again for loving people who leave, for banging my head and my heart against your rock wall, constructed to keep people like me out. I sometimes think a different version of me might have been enough, could have make it through your emotionally unavailable barracks, but that’s not true. Occasionally I feel like throwing a rock,  a brick, or smashing a plate, perhaps that would at least get your attention. I won’t, but the thought remains attractive, if only for the moments I pick it up and hold it, pass its weight back and forth between my hands.

 

You huddle in, becoming
the deathless younger self
who will survive your dreams
and vanish in surviving.
– Self and Dream Self excerpt, by Les Murray
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It’s not just you, of course, it’s been a brutal fall. Somedays, all of its hurts lay on top of each other and weigh me down. I thought we were connected, but we weren’t, that was me telling me stories and you telling me your well practiced lies of convenience. That level of connection, of honesty, was the last thing you wanted.  At my core sits a small hard bit of certainty that if I love, you will leave. My head and my heart know somehow this is not correct, but my bones know that it is so.
Ring the bells that still can ring
Forget your perfect offering
There is a crack in everything 
That is how the light gets in.
– Leonard Cohen
There isn’t a light coming in, at least right now. It’s cold and it’s dark and it’s empty. He  also said “The Heart beneath is teaching / To the broken Heart above”, maybe that’s what this is, healing.
 
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“Into the pit” – aptly named

I don’t think you’ve ever allowed yourself to be opened, to let someone break your heart, your shell is too hard, too thick, too well formed to allow that to happen. Or maybe you did, once, and then swore never again, and that is why you remain frozen, hard, hidden and clinging to that past trauma that you will never release. You turn your focus on yourself, withdrawing into your shell if anyone gets too close, only pretending to connect, to engage, to care. If that doesn’t work  you manipulate, gaslight, play controlling games, run tests, that will always set you up as the winner. You don’t know how to live openly, you don’t know what it is to fall, and to rise again, only to withdraw and hide. There is no glory for you, only more hiding, more controlling, more walls.

Our greatest glory is not in never falling, but in rising every time we fall
– Confucius 
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I do know the feeling. I once had walls. They had a hollow sound behind them, but they were solid. With them in place I could play happy, charming, funny, but was just acting. Taking the walls down was excruciating, and also exhilarating; still, there are days I wish I still could hide behind my walls.
And so, I’ve fallen, and risen, and fallen again.  I’ve fallen into this mess that I have to push through (not go around, not go over, or go under). I will, push through this.
Ten Things I Hate (Love) About You / The Taming of The Shrew
10. The cold way you looked at me (the warm affection in your eyes).
9.   The way you’d protect yourself from me (the way your arm moved to protect me).
8.   Waiting hours for you (the way you greeted me).
7.   The way you made me cry (you made me laugh).
6.   Your lies of convenience (your lies of flattery).
5.   The part of you that understood me and then left  (the part of you that understood me and seemed to want to stay).
4.   The drive-in (sneaking into movies).
3.   The plans you never meant to do (the future plans we talked about).
2.   Waiting for your call (your goodnight texts).
1.    Blowing cigar smoke in my face.
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The truth is my struggles, my demons, all come from, and aim directly at the very things I am most insecure of, mainly not being lovable, being abandoned, and when they strike up the band and start to play my thoughts and emotions get sucked into that spinning wheel where no good ideas ever emerge. Don’t believe everything you think, don’t believe everything you think especially when you are tired, hurt, raw, emotional and generally broken up inside. Those are the times when throwing the rock, or smashing the plate seems like the best idea ever. Those are the times where you, as Pema Chödrön says, have to lean into the sharp points, the pain, and the discomfort, even when, especially when, this makes it hurt even more.

quote-lean-into-the-sharp-points-and-fully-experience-them-the-essence-of-bravery-is-being-pema-chodron-81-64-93

Which means this won’t last forever.  I will emerge.  I might even grow a little.  Maybe not today, today is pretty awful. Today I am pushing through solid rock. Maybe another day this won’t be so heavy. At some point you do free yourself, and take your power back – flaws and all. Someday.